Trust the wisdom of your body.
 

Blue Star Guidance offers Transpersonal Energy Healing, a holistic modality.  The 1:1 sessions are 90 minutes long and consist of 2 parts; Coaching and energy work.  During the coaching portion we will utilize tools such as breath awareness, guided meditation, visualization, and inner child work.  Gently guiding you inward to connect with your intuition as it gives you the messages needed to create the life you desire most.  During this process there is a natural releasing of emotional, mental, and physical stress opening the door to deeper self discovery.

During the energy work portion of the session you may experience the energy in a number of ways, such as tingling sensations, heat, coolness, gentle spasmodic physical and emotional stress releases and a deep state of relaxation.  In addition I will also lay crystals on and around your body.  Each session will be unique and catered to the individual needs of the client.  

* I am currently only seeing clients online. The energy work portion of the session will be done as long distance energy work.